Courage Cafe 6 - Mental Wellness: Thriving in Change and Career Transition

🌟Embark on a Journey to Enhance Your Mental Wellness!🌟

Join us this August for an enlightening Courage Cafe webinar designed to equip you with the tools to navigate life’s challenges with resilience, self-compassion, and gratitude. Don't miss the opportunity to hear from our speaker, Dane Tang, and discover how to maintain mental wellness and thrive amidst change and uncertainty.

In this session, you will:

-Understand the Importance of Mental Wellness: Learn about the impact of stress and how to manage it effectively.

-Practice Self-Compassion: Discover ways to appreciate and be kind to yourself.

-Cultivate Gratitude: Find positives even in challenging situations.