Courage Cafe 6 - Mental Wellness: Thriving in Change and Career Transition

🌟Embark on a Journey to Enhance Your Mental Wellness!🌟

Join us this August for an enlightening Courage Cafe webinar designed to equip you with the tools to navigate life’s challenges with resilience, self-compassion, and gratitude. Don't miss the opportunity to hear from our speaker, Dane Tang, and discover how to maintain mental wellness and thrive amidst change and uncertainty.

In this session, you will:

-Understand the Importance of Mental Wellness: Learn about the impact of stress and how to manage it effectively.

-Practice Self-Compassion: Discover ways to appreciate and be kind to yourself.

-Cultivate Gratitude: Find positives even in challenging situations.

-Build Resilience: Identify and utilize your personal strengths to overcome obstacles.

-Connect with Like-Minded Individuals: Share experiences and support each other.

Through storytelling, guided reflections, practical activities, and group discussions, you will gain valuable insights and strategies to improve your mental wellness.

This Webinar is Ideal For:

-Professionals and Executives: Seeking ways to manage stress and improve mental wellness.

-Individuals Facing Change or Career Transition: Wanting to build resilience and maintain balance.

-Anyone Interested in Personal Growth: Looking to enhance their mental well-being.

Join us to unlock the next chapter of your life with renewed energy and a clear path to thriving through change.

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About Speaker

Dane Tang brings a wealth of experience as an ICF Executive Coach, Life Designer, Board Member, Management Consultant, and Keynote Speaker. With a rich corporate background including roles at Shell, L’Oreal, Johnson & Johnson, LVMH, and Burger King, Dane is passionate about building brands and high-performance teams. Recognized as a LinkedIn Top Voice, she advocates for work-life balance and integration, helping leaders reach their full potential across diverse cultures.

Any further questions, please email us at hello@thecouragechapter.com